Your kids will look to you in a crisis...
 

...That’s not the time to wish you’d prepared.

Grab The Emergency Preparedness Workbook Today. Your step by step, fill in the blank guide to getting your family prepared.

Yes! I need a real plan!

Are you exhausted by the constant “what-ifs”?

You’re juggling bath time, bedtime battles, the never-ending snack requests and then, out of nowhere, the fear creeps in:

  • What if the power goes out?

  • What if we suddenly lose our income?

  • What if something happens and I’m not ready?

Late at night, those questions hit hard. Your heart races. Your mind spirals.

You know you should have a plan, but you’re already maxed out.
So instead, you push it aside, again, and carry the weight anyway.

Here’s the truth:
You’re not failing.
You’re overwhelmed.

Every mom knows that panicked, fight-or-flight moment:

  • Feeling that pit in your stomach when you realize your emergency kit hasn’t been touched in years

  • Hearing that inner voice whisper, “You’re not ready”

  • Dreading what would happen if something actually went wrong

That kind of mental load is heavy. And you don’t have to carry it alone anymore.

It doesn’t have to feel this way.

Help Me Feel Ready, Not Overwhelmed.

Inside This Workbook You’ll Discover How To:

  • Know exactly which emergencies to prepare for, so you’re not wasting time or energy on stuff that doesn’t apply

  • Make a clear communication plan so your family stays connected even if phones go down

  • Prepare for power outages without stress, including how to handle water and food when things get tricky

  • Build your emergency food and water storage in a way that fits your budget and your family’s tastes

  • Feel ready to handle the unexpected from weather disasters to job loss, without panic

You don’t need to become an expert overnight. This workbook walks you through one small, simple step at a time.

It's Just One Click To More Peace Of Mind!

The anxiety. The overwhelm. That constant, nagging “what if?”


That’s exactly why I created The Emergency Preparedness Workbook. I was so done with generic checklists that never fit what my family really needed.

I was exhausted from diving into endless blogs and websites, only to get stuck spinning in circles, unsure what to actually do.

So, I started asking better questions.

“What would I need if a massive earthquake hit Utah in January and everything collapsed?”

Well, I’d need to keep my family warm. Check. Blankets, hand warmers, gloves, coats.

I’d need to feed my family. Easy!  PB&J is our go-to, so I made sure to keep peanut butter, jelly, and bread stocked.

Then I tackled water, shelter, 72-hour kits. When I felt solid on earthquake prep, I moved on to job loss, sudden medical emergencies, even death.

This wasn’t quick. It took years. Years of research, trial and error, and growing into what worked for my family.

But because I put in those years, you don’t have to.

I'll Take Advantage Of Your Years of Prepping

What Makes The Emergency Preparedness Workbook Different


It’s Not Just a Workbook. It’s a Course You’ll Actually Finish, in a Format You’ll Actually Use.


How many video courses have you bought and never finished?

This isn’t one of those.

And it’s definitely not just another checklist you’ll feel guilty about ignoring.

This is a step-by-step emergency preparedness course disguised as a fill-in-the-blank workbook built to walk you through the entire process in small, manageable pieces that fit your real life.

No timelines. No binge-watching. No overwhelm.

Just clear, practical guidance you can start using right away.

Inside, you’ll learn how to:

-Think through real-life emergency scenarios for your family
-Make confident decisions without second-guessing
- Create a complete emergency plan one small step at a time
-Take action, not just absorb more information
-Focus only on what matters most, skip what you don’t need yet
-Print it out so it’s always accessible, even when the power goes out

This is for the mom who’s tired of information overload and just wants someone to tell her what to do and in what order so she can finally feel prepared.

You don’t need another course you’ll never finish.
You need a plan you’ll actually follow and keep coming back to.

That’s exactly what this PDF delivers. For less than the cost of one pre-made emergency kit that might not even fit your family’s needs.This PDF will teach you how to make your own and even more that you know you will use. 

This isn’t “just a PDF.” It’s the emergency prep roadmap I wish I had when I started and it’s already helped dozens of moms get their families ready, one page at a time.

What Real Moms Are Saying

Jourdyn 

This workbook has become a staple for how our family runs our daily household and planning.

It dives deep into the details of every day life and how you can be prepared for anything.

I know everyone can benefit from using this! I love the peace of mind I have knowing I have covered all of my bases. There are many scenarios I wouldn’t have thought of on my own where I could be better prepared. 

Shawnyel 

When I became a mom I knew I wanted to make sure my family was prepared for anything but I quickly got overwhelmed and felt paralyzed on where to start and how to get where I wanted to be.

The emergency preparedness workbook was an answer to my prayers. It made preparedness easy and simple instead of stressful and overwhelming. 

Michelle

“Preparedness” is a big word that can easily scare you! The thought of having every “what if” covered is truly overwhelming. Having The Emergency Preparedness Workbook as a guide truly helped to walk through each area of real-life scenarios in a thoughtful, easy way.

The Emergency Preparedness Workbook is an amazing resource to streamline all of your preparedness efforts and a way to make sure all of your bases are covered in an organized fashion. It will give you prompts for things you may not have thought of.

I would highly recommend if you’re serious about getting your family as prepared as possible!

What's Inside The Emergency Preparedness Workbook

Section 1: Discover What Your Family Really Needs to Stay Safe Without the Guesswork


Feeling overwhelmed trying to figure out what your family actually needs to be ready? You’re not alone. Most preparedness advice feels generic and confusing because it doesn’t consider your unique family. This first module helps you cut through the noise to identify the real risks your family could face so you can build a plan that fits your life, not someone else’s.

Inside You’ll

• Discover the specific emergencies your family is most likely to face so you can focus on what matters most

• Account for your family’s unique needs whether that’s pets, medical concerns, or anything else others often overlook

• Create a simple plan for every place your family spends time at home, school, work, or out and about so you’re prepared everywhere life takes you

 

Section 2: Get Ready for Life’s Toughest Personal Crises Beyond Just Natural Disasters


Big disasters make the news, but it’s often the personal emergencies, a sudden job loss, an unexpected illness, or worse that shake families the most. This module gives you simple, real-world strategies to handle these tough situations so you can face life’s curveballs with confidence and peace of mind.

Inside You’ll

• Learn the important steps to take before, during, and after a house fire to protect your family and recover what you can

• Build a financial and emotional cushion that helps you handle job loss with dignity and a clear plan

• Set up a system to manage medical emergencies, making sure you have quick access to vital information and resources when time matters

• Organize essential legal and practical details now to reduce stress and protect your family during the hardest moments

Section 3: Step Into Your Role as a Calm, Capable Leader in Your Community


Preparedness starts at home, but it doesn’t end there. When something big happens, your family isn’t the only one affected. This module helps you understand the risks in your own neighborhood and shows you how to be part of the solution instead of getting swept up in the chaos. You’ll learn how to support your community while keeping your own family safe and steady.

Inside You’ll

• Uncover the real threats your community could face so you’re not caught off guard when something local happens

• Learn simple ways to reduce risk and protect the people around you before things go wrong

• Discover how to go beyond just having your own supplies and become a calm, capable helper when others need it most

Section 4: Get Ready for Whatever Nature Throws Your Way Without the Panic


Storms, fires, earthquakes... Mother Nature doesn’t often give a heads-up. But you don’t have to live in fear. This module helps you zero in on the natural disasters most likely to impact your area and gives you clear, doable steps to protect your family, your home, and your peace of mind.

Inside You’ll

• Identify the specific natural hazards that are most likely to affect your family based on where you live

• Learn practical ways to reduce the impact of those disasters before they happen so you can feel confident, not panicked

• Take your preparedness to the next level with advanced but manageable strategies that keep your family safe and secure

 

Section 5: Understand Your Insurance Coverage Without the Headache


Insurance can feel overwhelming, but not knowing what’s covered is even scarier in an emergency. This module helps you finally make sense of your policies so you can feel confident that your family, home, and finances are protected without the stress or confusion.

Inside You’ll

• Get clear on what your homeowners or renters insurance actually covers so you know what to expect if disaster strikes

• Make sure your car insurance has the right protection without wasting money on things you don’t need

• Understand how your health and life insurance support your family’s well-being during a crisis

• Learn what business insurance you might need if you work from home or run a small business, and how to safeguard your income

Section 6: Build a Communication Plan That Keeps You Connected When It Matters Most


When an emergency hits and the cell towers go down, how will you reach the people you love? This module helps you create a simple, reliable communication plan so your family isn’t left in the dark. Whether you're separated during a disaster or just need a way to check in, you’ll have a plan that works even when phones and internet don’t.

Inside You’ll

• Create a quick-access list of emergency contacts so you’re not scrambling when every second counts

• Build a backup communication system for staying in touch with family when cell service is down

• Set up an out-of-area contact strategy so your loved ones always know how to check in and stay updated

Section 7: Feel Confident and in Control When the Power Goes Out


Power outages are one of the most common emergencies families face and they can throw everything into chaos. From spoiled food to disconnected communication, losing power can be more than just an inconvenience. This module helps you prepare with simple steps, smart tools, and a solid plan so your family stays safe, calm, and comfortable no matter how long the lights are out.

Inside You’ll

• Learn the real reasons power outages happen so you’re not caught off guard

• Understand how losing power impacts your home and daily life and what you can do to minimize the disruption

• Prepare your home and family in advance so you’re not scrambling when the lights go out

• Get familiar with the tools and gear that actually make a difference during an outage

• Build your own ‘Blackout Box’ so you always have the essentials ready when you need them most

Section 8: Take Control of Your Home’s Utilities in an Emergency


When something goes wrong, knowing how to safely turn off your water, power, or gas can make all the difference. This module walks you through exactly how your home’s systems work so you’re not left guessing when every second counts. You’ll feel confident handling emergencies inside your home and know how to protect your family and property from even bigger problems.

Inside You’ll

• Learn the basics of how your home’s utility systems work so you’re no longer in the dark about what controls what

• Know how and when to safely shut off your water to prevent serious flood damage

• Understand how to use your electrical panel the right way and handle outages without risk

• Get clear on how to manage gas lines in a crisis and what steps to take to keep your family safe 

Section 9: Never Worry About Empty Shelves Again with Your Family’s Food Security Blueprint


Remember the empty shelves of 2020? The stress of not knowing how to feed your family? This module turns that fear into confidence. You’ll get clear, simple steps to build a food storage system that fits your life and gives you the peace of mind that your family will always have what they need. No matter what’s happening in the world.

Inside You’ll Discover

• What food and home storage really means and why it’s one of the most important things modern families can do

• The different types of food storage options and how to choose what works best for your family’s needs and lifestyle

• Simple stockpiling strategies that make building your supply feel easy and doable instead of overwhelming

• How to rotate your food so nothing goes to waste and everything stays fresh and ready to use

• Creative and practical ways to store food in your home, even if space is tight

• Budget-friendly methods to build a solid supply without overspending

• Smart alternative food storage ideas to add extra layers of resilience

• How to make sure you’re always stocked on critical medications and life-saving medical devices

Section 10: Go Beyond the Pantry and Build a Long-Term Food Security Plan That Lasts


Once your short-term food storage is in place, it’s time to level up. This module shows you how to confidently store food that can last a year or more. Whether you're prepping for long-term emergencies or just want to stay ahead of supply chain disruptions, you’ll learn how to build a lasting system that keeps your family fed and stress-free no matter what.

Inside You’ll Discover

• How to choose, package, and store dry goods like rice, beans, and oats for maximum shelf life and nutritional value

• The benefits of freeze-dried foods and how to use them for lightweight, long-lasting meals your family will actually eat

• When to use MREs and emergency ration bars, and how they fit into your overall preparedness strategy

• Other advanced food storage techniques and tools that help you create a reliable long-term supply tailored to your space, budget, and lifestyle

Section 11: Build a 72-Hour Kit That Actually Works When You Need It Most

Most people have some kind of emergency kit tucked away, but here’s the real question... would it actually help if disaster struck? This module helps you stop guessing and start building a kit that’s truly useful, personalized, and ready to go. You’ll walk away with a kit that gives you confidence, not confusion.

Inside You’ll Discover

• What a 72-hour kit is really for and why many kits miss the mark when it matters most

• A realistic checklist of items your family will actually use so you’re not wasting space or forgetting the essentials

• The simple system for keeping your kit fresh, updated, and always ready to grab without scrambling or second-guessing

Section 12: Go Beyond the Basics and Build the Emergency Kits You Didn’t Know You Needed


Your 72-hour kit is a great start, but it’s not the whole picture. What happens if you're stuck in the car during a storm, lose power during a heatwave, or need to evacuate fast? This module helps you think beyond the obvious and create a complete system of kits that keep you and your family prepared in any situation life throws at you.

Inside You’ll Discover

• The often-overlooked kits that can make a huge difference in everyday situations like car trouble or power outages

• What a full emergency kit system looks like and how to build smart add-ons like blackout boxes, mini travel pharmacies, and more

• How to create specialized kits for specific threats like tornadoes, wildfires, or getting home safely during a disaster

• What to look for in pre-made kits and how to upgrade them so they actually meet your family’s needs

 

Section 13: Create an Evacuation Plan You Can Actually Follow in Five Minutes or Less


If you only had five minutes to leave your home, would you know exactly what to do? Most people freeze, but you won’t. This module gives you a calm, step-by-step evacuation plan that takes the panic out of urgent situations. You’ll know what to grab, where to go, and how to make sure your loved ones are safe, all without second-guessing.

Inside You’ll Discover

• How to build a personalized evacuation plan that tells you exactly where to go and what to do when every second counts

• A simple way to figure out what to bring and what to leave behind so you’re not wasting time or forgetting the essentials

• How to make sure everyone in your family is accounted for and ready to move quickly

• Why fuel is one of the most overlooked pieces of evacuation and how to make checking it part of your routine

Section 14: Take the Stress Out of Water Storage and Feel Confident Your Family is Covered


Water is one of the most important things your family needs to survive but figuring out how much to store and how to keep it safe can feel overwhelming. This module gives you a clear, simple plan for building a reliable water supply without the confusion. You’ll feel confident knowing your family will always have access to clean, drinkable water no matter what.

Inside You’ll Discover

• A straightforward formula to calculate exactly how much water your family needs so you’re never left guessing

• The best and easiest ways to store water for the long term while keeping it fresh and safe

• A clear guide to water filtration so you can turn questionable water into something your family can actually drink

• The essential methods for disinfecting water so it’s safe when clean sources aren’t available

 

Section 15: Build an Emergency Toolkit That Actually Helps When Things Get Hard


When the power’s out, stores are closed, or the usual comforts are gone, having the right tools on hand can make all the difference. This module helps you cut through the overwhelm and figure out exactly what you need and what you don’t so you can feel confident and capable no matter what comes your way.

Inside You’ll Discover

• The must-have items that keep life running smoothly even when everything around you feels out of control

• What gadgets and gizmos actually are and why they matter so much in a real emergency

• How to create your own personalized checklist so you’re only getting what you’ll actually use

• Additional smart tools and ideas to help you stay safe, comfortable, and in control when traditional resources aren’t available

 

Section 16: Feel Confident Giving Medical Help When It Matters Most


No one wants to think about facing a medical emergency without access to doctors or hospitals, but the reality is, sometimes help is delayed or unavailable. This module gives you the confidence and practical knowledge to step in and care for your loved ones when it counts most. You’ll learn what to do, how to stay calm, and how to make a real difference in a crisis.

Inside You’ll Discover

• How to move past the fear and hesitation that often stop people from taking action in a medical emergency

• The basic but essential medical knowledge you need to treat common injuries and illnesses when help isn’t immediately available

• How to understand and manage both prescription and over-the-counter medications during emergencies

• How to build a simple, easy-to-access medication plan so you always know what you have, what it’s for, and how to use it safely

 

Section 17: Play the “What If” Game and Put Your Preparedness to the Test


It’s one thing to think you’re ready. It’s another to know you can handle real emergencies with confidence. This module introduces a fun and practical way to stress-test your plan through realistic scenarios. By imagining “what if” moments ahead of time, you’ll spot gaps, boost your confidence, and fine-tune your strategy so you’re truly prepared when it matters most.

Inside You’ll Discover

• How to play the “What If” Game to find weak spots in your emergency plan before a crisis happens

• What it’s really like to live off your 72-hour kit and how to make sure yours can handle the challenge

• Practical advice for navigating a multi-day power outage so your family stays safe and comfortable

• And much more to help you feel calm and confident in your readiness

 

Let’s Recap What You’ll Get in The Emergency Preparedness Workbook


In 101 pages across 17 carefully designed sections, this workbook helps busy moms like you feel confident and ready—without overwhelm. Here’s what you’ll learn and master:

  • Understand the specific risks your family faces and how to prepare for them in a way that fits your life

  • Get clear on what your insurance really covers so you’re never caught off guard

  • Build a communication plan that works even if phones and internet go down

  • Know exactly how to prepare for power outages so your family stays safe and comfortable

  • Learn how to safely manage your home’s utilities during an emergency to prevent bigger problems

  • Master the basics and beyond of food storage so your family is always fed, no matter what

  • Create 72-hour kits that are personalized to your family’s needs—not just generic checklists

  • Discover what other emergency kits you might need for everyday safety and unexpected situations

  • Design an evacuation plan you can follow calmly and confidently when every second counts

  • Learn simple, stress-free ways to store, filter, and disinfect water so it’s safe for your family

  • Identify the gadgets and tools that will make your life easier when traditional resources disappear

  • Understand your family’s medical and first aid needs and how to be prepared when help isn’t close

  • Play the “What If” game to stress-test your plan and find any gaps before a real emergency happens

Start today. Feel Confident Tomorrow.

 

This isn’t “just a PDF.” It’s your plan.

Think of this as a course disguised as a workbook.

No video modules to forget about. No complicated lessons to follow.

Just clear, simple steps you can take at your own pace. During nap time, after bedtime, or with a kid on your lap.

What’s inside?

You’ll learn how to:

✔ Identify the emergencies most likely to impact your family
✔ Build your food, water, and supplies without overspending
✔ Create a custom plan that actually fits your life
✔ Stay calm and in control when things go sideways
✔ Feel confident knowing your kids are okay, no matter what

 Most people spend $97 at Target without even knowing what they bought.


This?

This is making sure your kids are safe, fed, and calm when the world feels anything but.

 
I’m Investing In Calm, Not Chaos.

If an emergency hit tomorrow would your family be okay?

Not just kind of okay. Not scrambling, guessing, or hoping it all works out.
Actually okay. Covered. Calm. Ready.

Because here’s the truth no one wants to hear:

If you’re not prepared to take care of your family in a crisis… no one else is going to do it for you.

Even FEMA recommends having at least 72 hours of supplies on hand.

Why?

Because in a real emergency, help is often delayed, and resources are stretched way too thin.

And that means the responsibility falls on us. The moms, the caregivers, the ones who hold everything together.

But don’t panic, because I’ve got you.

This workbook was made for moms like you. Moms who care deeply, but are already juggling so much that the idea of adding emergency prep to the mix feels completely overwhelming.

It cuts through the noise and walks you through exactly what to do, step by step, in a way that actually makes sense for your real life.
No fluff. No over-the-top prepping. Just practical peace of mind.

You’ve got 3 choices right now…


Choice #1:

Download the Emergency Preparedness Workbook today and finally feel like you’re doing something that actually matters. It’s packed with realistic, doable guidance that helps you get your family prepared without adding stress or chaos to your already-full plate.

Choice #2:

Keep Googling. Keep bouncing between blogs, Pinterest lists, and government websites. Hoping you’re not missing anything important while slowly drowning in information overload and second-guessing every decision.

Choice #3:

Do nothing. Push it off again. Tell yourself it probably won’t happen to you, until it does. And in that moment, you’ll wish you had just taken the first step.

Waiting only increases the anxiety. And if something does happen… the cost of being unprepared? It’s not worth it.

Let’s take that weight off your shoulders.

You don’t need to figure this out alone.
You just need a plan that works for you and this workbook will help you build it.

$97 a one-time investment Instant download. Peace of mind starts today.

Try It, Use It, Love It, Or Get Your Money Back

Listen, I know you’re busy. Your days are full, your brain is juggling 97 tabs, and the idea of adding one more thing can feel impossible.

That’s why I’ve made this workbook as simple and doable as it gets, and I stand by it 100%.

If you go through the Emergency Preparedness Workbook, actually use it, and still don’t feel more confident and ready to care for your family in an emergency. I’ll give you your money back.

All I ask is that you give it an honest try. Complete the pages, take those small steps, and if it still doesn’t help? Just send me an email with your completed workbook, and I’ll make it right.

You’re not alone in this. And you don’t have to get it perfect, you just have to start.

Questions or refund requests?
Email me directly at [email protected] no hoops, no stress.

Try it. Use it. Love it. Or get a refund.

Professional Praise for The Emergency Preparedness  Workbook

Jason @preppingwithpappy

The Emergency Preparedness Workbook has been well put together. It is designed for your everyday person who wants to do their best to prepare for various events in life that would qualify as a disaster or emergency,

JaNae’s passion for helping people is evident by the hard work and dedication in putting this together. It is a must have for those who are starting out and are overwhelmed by the thought of preparing for such events.

Reine @mindfullyprepared

The Prepared Like A Mother Emergency Preparedness Workbook is an exceptional resource for anyone looking to take control of their family’s safety and well-being.

Whether you’re just starting your preparedness journey or have years of experience, this workbook has something for you. This no-nonsense guide is full of practical checklists, expert tips, and actionable steps. No space is wasted. Each section helps you design and build a customized plan tailored to the types of emergencies that you and your family are most likely to face.

As a mom living in a disaster-prone area, I’ve personally invested in numerous preparedness books and guides over the years. I can confidently state that this workbook stands out as one of the best.

I highly recommend the Prepared Like A Mother Emergency Preparedness Workbook to anyone who values peace of mind and self-reliance. Buy this workbook today and let JaNae help you get ready - and stay ready - for whatever life throws your way.

Emily @preppingforeverything

As someone who considers themselves a “prepper” anyway, this workbook made me realize there were some standard things I was completely overlooking! It helped organize and streamline a lot in my head and I feel like my family has benefitted from that. I’d recommend this is a baseline preparedness book for anybody. Thanks for the awesome workbook!

Frequently Asked Questions

You’re Already Doing So Much. Emergency Preparedness Doesn’t Have to Be One More Thing.

You’re already doing everything. And the fear of not being prepared? It’s exhausting.

But this workbook doesn’t add to your stress, it helps lift it.

Simple. Clear. Made for your life.

So you can stop spinning in fear and start moving forward with calm, confident action.

Let's Do This!

More Voices, More Proof

Aubrey

Stress paralysis is a real thing! The Emergency Preparedness Workbook takes overwhelming but important concepts and simplifies them.

Emergency preparedness doesn't feel as much as an emergency now that I know how to take it step by step instead of all at once.

 

Tava 

The Emergency Preparedness Workbook is incredibly informative and easy to understand. The practical advice and clear instructions made me feel more confident and ready to handle any situation. I highly recommend it to anyone looking to improve their readiness for emergencies.

Mason and Michelle

This emergency preparedness workbook is awesome!
It’s clear, comprehensive, and easy to follow. It covers things like Natural Disasters, 72 Hour Kits, Food Storage, First Aid Kits, having an Evacuation Plan and much more. It is a great resource and has brought peace of mind.
We highly recommend it for every household.